Filming myself and reviewing the film helps me to become a better teacher because then i can see the specific aspects of my teaching that i need to work on. I can pin point those parts of my teaching that is not very good and then i was watch what i am doing wrong and then practice it and fix it for next time. You could also apply this to sports. When you watch yourself playing a sport then you can find the things you are doing wrong and you can see how you can fix it. I think this hands on way of teaching and learning is very effective and can help anyone improve exceptionally.

I think instructional videos will help very much in our profession. We can ask our students to find videos on the internet and they will be able to have a visual on what we are trying to teach them. Physical Education is physically doing activities and videos will help our students understand what we are teaching. I think these types of videos will help beginners the most because they are showing the basics. And i would have my students watch videos for homework or watch them for a part of my class and then actually try the actions we were learning in the videos. I think videos would be very useful and i think the students would enjoy them too.